“We can’t become what we want by remaining what we are.”
Max DePree
Warrior Soccer
Mind Management 101
After spending most of my life believing that I had to put aside my own needs to take of others, I finally realized that I do not have to choose between being self-compassionate and compassionate to others.
The Inner Game
Mental Tools Series
After spending most of my life believing that I had to put aside my own needs to take of others, I finally realized that I do not have to choose between being self-compassionate and compassionate to others.
Warrior Soccer
Leadership Lab
After spending most of my life believing that I had to put aside my own needs to take of others, I finally realized that I do not have to choose between being self-compassionate and compassionate to others.
POSITIVE SELF TALK
The talk that might change the way you think about the gratitude for yourself and others
SHINE
Everyone needs a time just for itself – learn the importance of your free time
Powertalk 101
If you’re feeling scattered, overwhelmed or are preparing for a major life change, I can help.
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