Say goodbye to self-doubt and low confidence...

Life is about letting your best self show up all the time, especially when you feel it matters. Nothing feels worse than thinking you have let yourself down and you “could have done better.” You don’t want to leave anything on the table in your career, business, sport or relationships but instead want to finish the game knowing you have let people see you at your best and you feel you have given your best.

Ask yourself:

Do you give in to self-doubt or lack of confidence when it matters and feel this is stopping you achieving your goals in life?

Do you feel sometimes you can feel fleeting moments when your best self comes out to play and you nail the presentation, meeting and express what you want to say right on the money but then that “confident you” disappears and you struggle to know what to do or say next?

Then this short programme, that you can use straight away, is for you – you can stop living in doubt start making important changes in your life.

It’s not always easy to make changes but “Shine” will take you through a simple step by step approach to increase your confidence. It will allow you to notice what gets the best out of yourself and your performance when it matters and develop these skills so that your performance in all areas of life improves.

The course is led by Don MacNaughton, International High-Performance coach who will guide you through effective practices to allow you to be able to be confident, worry less and be more effective in achieving your goals. After this class, you will be able to understand how your thoughts affect how you behave, the results we get at home or at work and socially.