Power Talk 101
For Girls and Women’s Football

Using Powerful "Self Talk "is vital for developing Confident, Positive and Resilient Players

“Powertalk 101” is a “No Fluff” programme which gives you actionable strategies to increase confidence and self-belief immediately as a player or as a coach with your players or as a parent with your children.

In my experience working as a High Performance coach with thousands of players at some of the biggest clubs in the country. I have noticed how players speak to yourself in their heads in stressful situations often interferes with having the best performance they can .

Or at its worst stops you moving to the next evel of your career. Affirmations are a powerful strategy to add to your mind management toolbox to quieten doubts and guide the unconscious mind to a more positive place to enable you to play the game you are capable of.

Get my comprehensive no fluff programme which gives you the fundamentals of how and why affirmations work and powerful techniques for you to use as a player or a coach to use with their players..