Changing Leadership Styles for 2022
“Before you are a leader, success is all about growing yourself. When you become a leader, success is all about …
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New Year, New…?
“The future is always beginning in the next moment” As January rolls around each year, we’re bombarded with new ideas …
Pat Nevin and Your Inner Compass
“We all decide where our own moral boundaries are.” – Pat Nevin Pat Nevin, former Scottish international footballer and now …
Ryan Christie- Positive Mindset & Resilience
“When I’m playing or in training, nothing else matters. The sheer joy of playing football is something I hope I …
No One Path to Success
“You have to work at your game; you have to practice; you have to love it, but opportunities come at …
Scotland – Self Belief and World Cup 2022
“The Braveheart stuff is a cliché, but what it shows is this group of players want to do well for …
Tyson Fury : An unbelievable , inspirational journey
“Mental health has got to be the biggest battle I’ve ever fought with, more than any opponent.” – Tyson Fury In …
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Emma Raducanu and The Mental Strength of a Champion
“It’s inner belief and just taking care of each day…” – Emma Raducanu At the age of 18, tennis star …
Emma Raducanu and The Mental Strength of a Champion Read More »
How to get into a “Flow State”
“If you want to learn how to hack flow, you need to learn how to struggle better and how to …
The Theory of “Flow” and finding your “Zone”
“The best moments in our lives are not the passive, receptive, relaxing times… the best moments usually occur if a …