Developing Confidence
“I always did something that I was a little not ready to do. I think that’s how you grow.” – …
Blog
Mental Health and the Coaching Paradox
“We are part of a sport where we create pressure.” – Graham Potter As Chelsea manager, Graham Potter is no …
Roger Federer ,Staying at the Top through the Years
“Tennis is bigger than any tennis player.” – Roger Federer As 20-time Grand Slam champion Roger Federer retires from competitive …
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Jake Wightman – Good Guys Do Win
“Whatever happens in the rest of my career, I’m a world champion.” – Jake Wightman Jake Wightman is the …
Emma Raducanu – Staying Focused
“It’s inner belief and just taking care of each day…” – Emma Raducanu In 2021, 18-year-old tennis star Emma …
Finding Success In a Passion Project – Mike Sandilands
“Creativity, having ideas, needs to be without pressure – if you need an idea to work, you can’t just try …
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Dealing with Fear, Uncertainty and a changing World
“We do not have a fear of the unknown. What we fear is giving up the known.” – Anthony de …
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What It Means to Be Gritty
“To be gritty is to keep putting one foot in front of the other. To be gritty is to hold …
The Hebridean Baker on Building a Brand
“It’s a great thing to enjoy what you do.” – Coinneach MacLeod Born in the 1970s, Coinneach MacLeod grew up …
Dave ‘The Rocket’ Ryding Olympic Journey
“I never stopped believing; I never stopped trying.” – Dave Ryding All elite athletes make huge sacrifices to get to …